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©2018 BY WILD LILAC WELLNESS. PROUDLY CREATED WITH WIX.COM
I, ZARYA RUBIN, AS AN INDIVIDUAL ON THIS WEBSITE DO NOT PROVIDE MEDICAL ADVICE. I AM FUNCTIONING AS A HEALTH COACH AND AS SUCH WILL ONLY BE PROVIDING INFORMATIONAL AND EDUCATIONAL MATERIAL. I WILL NOT BE ESTABLISHING A PATIENT-PRACTITIONER RELATIONSHIP IN ANY FORM. THE INFORMATION ON THIS WEBSITE HAS NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION AND IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. THANK YOU FOR YOUR UNDERSTANDING; AND I LOOK FORWARD TO PROVIDING YOU WITH INFORMATION THAT WILL BRING WELLNESS TO ALL ASPECTS OF YOUR LIFE! 

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Wild About Wellness

The Blog

WHERE WELLNESS IDEAS COME TO LIFE

November 10, 2019

Oh, Meow Meow Tweet how do I love thee, let me count the ways! 


Looking for a natural, sustainable, zero waste deodorant that WORKS can be a challenge, but I’ve done the work for you! I’ve tried so many brands, so many formats and scents, but this one is a winner.
Why?


...

October 14, 2019

Hallowe'en is just around the corner, and for some of us, the spookiest, scariest part is how much waste will be created. How can you help your kiddo to have a fun, enjoyable, safe Hallowe'en without all the plastic? Here are a few ideas about how to make your holiday...

January 29, 2019

I sampled all sorts of non-dairy, vegan cream cheese alternatives to let you know which is the winner! I’ve been non-dairy most of my life for health reasons, but a good bagel with cream cheese is this Jewish New York girl’s dream. I remember the days when the only opt...

January 29, 2019

Have you tried the new non-dairy milk on the block, oat milk? I have, and boy is it delicious. I can remember the days when the only non-dairy alternative was watery soy milk, or soy milk filled with added sugars. Then came almond milk, coconut milk, cashew milk, and n...

December 7, 2018

I've got an early Xmas/Hanukkah gift for all of my wonderful subscribers that you can download by signing up for my newsletter here! It's my brand-new Holiday Survival Guide! I created this guide because the holiday vortex is upon us...the blur between Thanksgiving, Ha...

December 7, 2018

The other day I was musing about creating a delicious, unusual, flavorful vegan dip that would be gluten-free, soy-free and nut-free! I have a table at a health and wellness fair this weekend and wanted something special for folks to sample that would appeal to anyone...

October 31, 2018

So, yesterday I was craving something warming, comforting, and...pumpkiny! And even though I let national pumpkin day AND national oatmeal day slip by me (don't worry, it won’t happen again!), I came across an amazing recipe for pumpkin pie oatmeal in the slow cooker!...

October 29, 2018

Ok, I’m going to admit something that isn’t so becoming of a health coach: I struggle with gratitude. It’s something that has eluded me my entire life, stemming from early childhood, a lot of physical and emotional challenges, and the fact that I’m Jewish. Jews don’t d...

October 29, 2018

​If you’re like me, you may have heard recent buzz about this phenomenon called "dry brushing" and wondered what the fuss is all about. Is this just another “wellness trend” or is it something worth considering? Since I have always had extremely dull, dry skin, I thoug...

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I'm a physician, certified health coach, mom, foodie, and more. I would love to share my thoughts with you on food, health & wellness, and how to live a more joyful, eco-conscious life. Let's get Wild About Wellness together!

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