Copy of Wild LilacWellness (2).png

Contact

  • Facebook - Black Circle
  • Instagram - Black Circle
  • LinkedIn - Black Circle

+1 646.660.0048

©2018 BY WILD LILAC WELLNESS. PROUDLY CREATED WITH WIX.COM
I, ZARYA RUBIN, AS AN INDIVIDUAL ON THIS WEBSITE DO NOT PROVIDE MEDICAL ADVICE. I AM FUNCTIONING AS A HEALTH COACH AND AS SUCH WILL ONLY BE PROVIDING INFORMATIONAL AND EDUCATIONAL MATERIAL. I WILL NOT BE ESTABLISHING A PATIENT-PRACTITIONER RELATIONSHIP IN ANY FORM. THE INFORMATION ON THIS WEBSITE HAS NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION AND IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. THANK YOU FOR YOUR UNDERSTANDING; AND I LOOK FORWARD TO PROVIDING YOU WITH INFORMATION THAT WILL BRING WELLNESS TO ALL ASPECTS OF YOUR LIFE! 

Terms & Conditions   Privacy Policy

Your Holiday Survival Guide

December 7, 2018

I've got an early Xmas/Hanukkah gift for all of my wonderful subscribers that you can download by signing up for my newsletter here! It's my brand-new Holiday Survival Guide! I created this guide because the holiday vortex is upon us...the blur between Thanksgiving, Hanukkah, Christmas and New Year's (and my birthday and my mom's birthday!) always sends me into a bit of a tizzy. But this time I'm determined to take it easy, focus on home, family and self-care, not overdo it this year, but make time for what matters. And you can do the same! Boundaries are the key to getting through the holidays unscathed, and maybe even actually enjoying them!

 

In this guide, I'll show you how to make a plan to get enough downtime, eat mindfully and not overindulge while still enjoying the festivities, gift thoughtfully and retain your sanity! It's all there in the guide..It's beautiful, concise, and filled with practical tips that you can start using right now and continue throughout the year, even after the holiday season. I hope you love it as much as I enjoyed creating it!

 

Feel free to drop me a line after you've read it - I would love to hear from you about what YOU want to see in this newsletter - what are your challenges, what do you want to learn to cook or create space for in your life? Just hit me up at healthcoach@wildlilacwellness.com or on my website www.wildlilacwellness.com

 

 

 

Please reload

Our Recent Posts

The Best Eco-Friendly Natural Deodorant

November 10, 2019

How to Have an Eco-Friendly Hallowe'en

October 14, 2019

Battle of the Vegan Cream Cheeses

January 29, 2019

1/1
Please reload

Tags