March 24, 2020

Listen, I’ve never been much of an exercise-nut, even under normal circumstances. I was a kid who hated and was always picked last (not sure which came first) during gym, but I also was part of the original online/video fitness craze when I religiously did Jazzercise w...

March 15, 2020

Let’s face it – we are all on high-alert. Since the announcement of the global Coronavirus pandemic and the declaration of a national state of emergency, we are all wondering what to do, how to protect ourselves and our families, and what to do if we get sick.

As a phys...

January 24, 2020

Excited to share my latest blog post, which was just published on the AVYN Nation website! Enjoy!

Click here to read the article!

https://shopavyn.com/blogs/avyn-nation/5-reasons-for-a-5-day-reset


Click here to sign up for my 5-Day Reset starting January 27th, 2020!

https...

October 29, 2018

Ok, I’m going to admit something that isn’t so becoming of a health coach: I struggle with gratitude. It’s something that has eluded me my entire life, stemming from early childhood, a lot of physical and emotional challenges, and the fact that I’m Jewish. Jews don’t d...

October 29, 2018

​If you’re like me, you may have heard recent buzz about this phenomenon called "dry brushing" and wondered what the fuss is all about. Is this just another “wellness trend” or is it something worth considering? Since I have always had extremely dull, dry skin, I thoug...

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I, ZARYA RUBIN, AS AN INDIVIDUAL ON THIS WEBSITE DO NOT PROVIDE MEDICAL ADVICE. I AM FUNCTIONING AS A HEALTH COACH AND AS SUCH WILL ONLY BE PROVIDING INFORMATIONAL AND EDUCATIONAL MATERIAL. I WILL NOT BE ESTABLISHING A PATIENT-PRACTITIONER RELATIONSHIP IN ANY FORM. THE INFORMATION ON THIS WEBSITE HAS NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION AND IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. THANK YOU FOR YOUR UNDERSTANDING; AND I LOOK FORWARD TO PROVIDING YOU WITH INFORMATION THAT WILL BRING WELLNESS TO ALL ASPECTS OF YOUR LIFE! 

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