About Me

Harvard-Educated Physician, Integrative Health & Wellness Coach, and Formerly Stressed-Out Mom...

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Hello, I'm

Dr. Zarya Rubin, MD

Harvard-Educated Physician, Integrative Health & Wellness Coach, and Formerly Stressed-Out Mom...

 

I specialize in helping smart women break the stress cycle, recharge their batteries and reclaim their health. Why did I choose to do this work? Because I've been there...

 

When chronic stress, anxiety and burnout caused me to leave medicine, I knew I needed to make some serious changes if I wanted to lead a fulfilling, conscious, authentic  life.  I wasn't satisfied that illness and constant stress was my "new normal" and that I would just have to accept it and live with it. I knew I wanted better. I wanted more energy, more excitement about life, more balance and more joy! So I sought out alternatives and explored integrative health to find solutions.

 

I've battled chronic anxiety, PTSD, stress-related illness, autoimmune disease and GI issues.  And my journey has led me to holistic approaches to health and wellness, healing from the inside out, balancing mind and body.  I am so happy with where I am today and would love to share what I've learned with you.

What makes me different from other Health Coaches?

I studied at Harvard and Columbia and come from the world of medicine, which gives me an in-depth understanding of illness and disease. But I also truly believe in holistic health and wellness, and am well-versed in the practices of yoga and meditation. I trained at the world-renowned Institute For Integrative Nutrition, where we studied over 100 dietary theories and worked with mentors like Dr. Andrew Weil, Dr. Deepak Chopra, and more. I have also experienced coaching myself and seen the transformative effects it can have, even in a short period of time. 

I'm so excited that you are here and that you are taking this next step toward achieving your goals, recharging your batteries, defining your "new normal" and reclaiming your health.

I can't wait for us to work together and embark on this journey to live a balanced, empowered, fearless life...

xo,

Zarya

Dr. Zarya Rubin, MD
INTEGRATIVE

HEALTH & WELLNESS COACH

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I, ZARYA RUBIN, AS AN INDIVIDUAL ON THIS WEBSITE DO NOT PROVIDE MEDICAL ADVICE. I AM FUNCTIONING AS A HEALTH COACH AND AS SUCH WILL ONLY BE PROVIDING INFORMATIONAL AND EDUCATIONAL MATERIAL. I WILL NOT BE ESTABLISHING A PATIENT-PRACTITIONER RELATIONSHIP IN ANY FORM. THE INFORMATION ON THIS WEBSITE HAS NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION AND IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. THANK YOU FOR YOUR UNDERSTANDING; AND I LOOK FORWARD TO PROVIDING YOU WITH INFORMATION THAT WILL BRING WELLNESS TO ALL ASPECTS OF YOUR LIFE! 

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