INTEGRATIVE HEALTH & WELLNESS COACHING

New Year, New You:

The 5-Day Reset

A 5-Day Holistic Health Reset to Break the Stress Cycle, Recharge Your Batteries, and Make 2020 Your Best Decade Yet!

January 27th - 31st 2020

Hello, I'm

Dr. Zarya Rubin, MD

Harvard-Educated Physician, Integrative Health & Wellness Coach, and Formerly Stressed-Out Mom

I specialize in helping smart women break the stress cycle, recharge their batteries and reclaim their health. Why did I choose to do this work? Because I've been there...

 

When chronic stress, anxiety and burnout caused me to leave medicine, I knew I needed to make some serious changes if I wanted to lead a fulfilling, conscious, authentic  life.  I wasn't satisfied that illness and constant stress was my "new normal" and that I would just have to accept it and live with it. I knew I wanted better. I wanted more energy, more excitement about life, more balance and more joy! So I sought out alternatives and explored integrative health to find solutions.

 

I've battled chronic anxiety, PTSD, stress-related illness, autoimmune disease and GI issues.  And my journey has led me to holistic approaches to health and wellness, healing from the inside out, balancing mind and body.  I am so happy with where I am today and would love to share what I've learned with you.

What makes me different from other Health Coaches?

I studied at Harvard and Columbia and come from the world of medicine, which gives me an in-depth understanding of illness and disease. But I also truly believe in holistic health and wellness, and am well-versed in the practices of yoga and meditation. I trained at the world-renowned Institute For Integrative Nutrition, where we studied over 100 dietary theories and worked with mentors like Dr. Andrew Weil, Dr. Deepak Chopra, and more. I have also experienced coaching myself and seen the transformative effects it can have, even in a short period of time. 

I created the 5-Day Reset as a way for folks to experience the incredible benefits of health coaching in a short period of time and at an affordable cost.

I can't wait to get started on the 5-Day Reset and be part of YOUR transformation! Let's make 2020 your best decade yet!

xo,

Zarya

During this 5-Day Reset you will...

01

Eat a variety of healthy, whole foods that are simple and easy to prepare

02

Develop mindfulness techniques and practices to calm anxiety and decrease stress

03

Receive guidance and support from me, a physician and integrative health & wellness coach

Transform your life and make 2020 your best decade yet!

January 27th - 31st

Space is limited!

Reserve your spot now!

What People Say

I felt like Dr. Rubin was my trusty guide to health during the Reset!

TJ, Perth, WA

Just

$47 USD!

Join the 5-Day Reset from anywhere in the world...

All you need is your computer and a desire for change. 

January 27th - 31st, 2020

Space is limited!

Reserve your spot now!

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Wild Lilac Wellness

@VIDA Coworking  401 NE 19th Ave Suite 200, Portland, OR 97232

Tel: (971) 350-8981     |    healthcoach@wildlilacwellness.com

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Yes, I want to join the 5-Day Reset and make 2020 my best decade ever!

@2019 By Wild Lilac Wellness 

I, ZARYA RUBIN, AS AN INDIVIDUAL ON THIS WEBSITE DO NOT PROVIDE MEDICAL ADVICE. I AM FUNCTIONING AS A HEALTH COACH AND AS SUCH WILL ONLY BE PROVIDING INFORMATIONAL AND EDUCATIONAL MATERIAL. I WILL NOT BE ESTABLISHING A PATIENT-PRACTITIONER RELATIONSHIP IN ANY FORM. THE INFORMATION ON THIS WEBSITE HAS NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION AND IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. THANK YOU FOR YOUR UNDERSTANDING; AND I LOOK FORWARD TO PROVIDING YOU WITH INFORMATION THAT WILL BRING WELLNESS TO ALL ASPECTS OF YOUR LIFE! 

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