Dr. Zarya Rubin, MD
INTEGRATIVE

HEALTH COACH

HELPING SMART WOMEN

BECOME STRESS-PROOF

Thanks for stopping in...

Hi there! I'm Dr. Zarya Rubin, a Harvard-educated physician, a certified Integrative Health Coach and the founder of Wild Lilac Wellness, a boutique health coaching practice in Portland, OR serving clients locally and around the world. 

I help smart women suffering from anxiety, overwhelm and burnout, regain calm, take back control and emerge energized and STRESS-PROOF!

 

Through our intensive, 1:1, personalized coaching together, you will be empowered to CHOOSE YOURSELF, make healthy, sustainable swaps in your daily routine, unlock a positive mindset and find more joy.

Read more about my journey...

Signs that Chronic Stress is Taking Over 

  • Your life seems overwhelming and out of balance

  • Your sleep is disrupted and your mind is always racing 

  • You suffer from common health issues like pain, autoimmune issues, GI upset, weight gain, mood swings or fatigue and nothing seems to help

  • You find yourself eating unhealthy foods for emotional reasons

  • You want to exercise and meditate, but there is never any time 

  • Your job takes everything you have out of you, leaving nothing left for family, friends and kids

  • You feel depleted, stuck in old habits and unable to move forward

  • You wake up every day exhausted, wondering "Is this my new normal?" 

I 've been there, and I can show you a better way

  • Feel empowered and in control over your journey

  • Make healthier choices for you and your family

  • Feel good in your own body and love yourself

  • Wake up every day with energy and excitement about your life  

  • Recharge your batteries

  • Leave stress behind

  • Regain calm

  • Take back control

  • Find joy again

  • Create your "new normal," one that is even better than you could imagine...

 

Together, we can make transformative change happen

As featured in

As featured in:

MMC.png
WH.png
KOSSIEUK.png
AVYN.png
PWW.png
MamaBairreLogo.png

Schedule Your Free

Coaching Session

Are you ready to Overcome Overwhelm? Ditch stress and anxiety and start your new life today? Contact me to discuss your goals and schedule a free 1-hour Introductory Coaching Session to see if health coaching is right for you.

Contact

  • Facebook - Grey Circle
  • Instagram - Grey Circle
  • LinkedIn - Grey Circle

+1 646.660.0048

Get your FREE Guide:
5 Surprising Ways To Boost Your Energy!

Wild Lilac Wellness

Dr. Zarya Rubin, MD - A different kind of health coach. WLW is a unique, boutique health coaching practice in Portland, OR serving clients in Oregon, WA, NY, CA, Canada and around the world. I specialize in helping smart women overcome overwhelm, and break free from chronic stress and anxiety, so they can regain calm and take back control.

Copy of Wild LilacWellness (2).png

Let's Get Social!

  • Facebook - Grey Circle
  • Instagram - Grey Circle
  • LinkedIn - Grey Circle

©2018 BY WILD LILAC WELLNESS. PROUDLY CREATED WITH WIX.COM
I, ZARYA RUBIN, AS AN INDIVIDUAL ON THIS WEBSITE DO NOT PROVIDE MEDICAL ADVICE. I AM FUNCTIONING AS A HEALTH COACH AND AS SUCH WILL ONLY BE PROVIDING INFORMATIONAL AND EDUCATIONAL MATERIAL. I WILL NOT BE ESTABLISHING A PATIENT-PRACTITIONER RELATIONSHIP IN ANY FORM. THE INFORMATION ON THIS WEBSITE HAS NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION AND IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. THANK YOU FOR YOUR UNDERSTANDING; AND I LOOK FORWARD TO PROVIDING YOU WITH INFORMATION THAT WILL BRING WELLNESS TO ALL ASPECTS OF YOUR LIFE! 

Terms & Conditions   Privacy Policy